TOEFL Speaking Type 1 Question and Sample Answer

TOEFL Speaking Type 1 Question:

Some people prefer to spend their free time outdoors, while others prefer to spend it indoors. Which do you prefer and why? Use specific reasons and examples to support your opinion.

Sample Answer:

Personally, I prefer spending my free time outdoors for several reasons. First, outdoor activities provide excellent opportunities for physical exercise, which is essential for maintaining good health. Engaging in activities like hiking, cycling, or even a simple walk in the park can improve cardiovascular fitness and boost mental well-being. For example, whenever I feel stressed, a short walk in nature helps me relax and recharge.

Second, being outdoors allows me to connect with nature, providing a refreshing break from the hustle and bustle of indoor environments. The natural surroundings offer tranquility and inspire creativity, which can be especially beneficial after a long day of work. For instance, I often find that I come up with my best ideas while sitting in a quiet garden or by the river.

In conclusion, spending time outdoors not only enhances my physical health but also provides mental rejuvenation. Therefore, I find outdoor activities to be a more fulfilling way to spend my free time.