Lecture Script

Good afternoon, students. Today, we will delve into the intriguing topic of the effects of social media on mental health. As we all know, social media platforms have become an integral part of our daily lives, shaping how we communicate and interact. However, research in psychology suggests that excessive use of social media can have detrimental effects on our mental well-being. For instance, studies have shown a correlation between heavy social media use and increased feelings of loneliness and depression. This phenomenon highlights the importance of maintaining a healthy balance in our online activities to safeguard our mental health.

Key Points

• Social media usage can impact mental health negatively.
• Research links heavy social media use to increased loneliness and depression.

Sample Answer

In today's lecture, we explored the impact of social media on mental health. It is evident that excessive use of social media can have adverse effects on our well-being. Research in psychology has revealed a concerning connection between heavy social media usage and heightened feelings of loneliness and depression. Therefore, it is crucial for individuals to be mindful of their online habits and strive for a healthy balance between virtual interactions and real-life connections to protect their mental health.