Note Search Results: "unhealthy"
Found 7 notes
...ognitive dissonance, a key concept in psychology. Imagine a person who values health but engages in unhealthy habits like consuming sugary drinks regularly. This individual may experience cognitive di...
drimnotes Oct 10, 2025 1 0
...ing beliefs or attitudes. For example, imagine someone who values health but continues to engage in unhealthy habits like smoking. This inconsistency creates cognitive dissonance, leading to psycholog...
drimnotes Oct 8, 2025 0 0
...liefs or behaviors to align with one another. For example, if someone who values health indulges in unhealthy habits like smoking, they may experience cognitive dissonance and either quit smoking or r...
drimnotes Oct 5, 2025 0 0
...o select fresh and quality ingredients, reducing reliance on processed foods that are often high in unhealthy fats and sugars. For instance, by preparing meals from scratch, one can opt for whole grai...
drimnotes Sep 18, 2025 3 0
...ssonance, let’s consider two examples. First, imagine a person who smokes cigarettes but knows it’s unhealthy. This person experiences dissonance because they value their health but also have a habit ...
drimnotes Sep 17, 2025 3 0
... allows for healthier meals. You have control over the ingredients and can adjust recipes to reduce unhealthy components like sugar and salt, leading to a balanced diet. Moreover, you can choose fresh...
drimnotes Sep 9, 2025 2 0
...Finally, while social media can provide motivation through academic recognition, it may also foster unhealthy competition and stress. The pressure to display academic success publicly can lead to anxi...
drimnotes Sep 5, 2025 0 0